Welcome to Rain Organica's Community Page

Here you'll find skincare guides & checklists along with Ayurvedic resources to support a healthy & minimalist lifestyle.  

Can't find what you're looking for here?  Send a note to hey@rainorganica.com, and I'll get right back to you.

Skincare Guides

• A simple skincare routine: Why 3 steps is all you need

Quick References and Checklists

• Antioxidant Checklist
• How to reduce your exposure to phthalates
• Ingredients to avoid in your skincare products

Resources for your Ayurvedic Journey

• Abhyanga (self oil massage) for seasonal living download
• 10 Ayurvedic ways to support your menstrual cycle

Podcasts:

• Simple Ayurveda
• Simple Living and Sustainable Ayurveda with Hilary Rachael
• Books to get you started with Ayurveda
• Healing the thyroid with Dr. Marianne Teitelbaum
• Nourishing the dhatus (body tissues) with Kate O'Donnell
• Eating for a calm, clear mind with Kate O'Donnell

Books:

• Getting started with Ayurveda:
• Ayurveda and Panchakarma:  The Science of Healing and Rejuvenation by Sunil V. Joshi
• Healing your life:  Lessons on the Path of Ayurveda by Dr. Marc Halpern
• The Everyday Ayurveda Guide to Self-Care by Kate O'Donnell

• Ayurveda in-depth:
• Secrets of the Pulse by Dr. Vasant Lad
• Ayurveda Resource Library

Websites, Lectures, & Training:

• Books to get you started on the path to Ayurveda (Angela Perger's recommendations)
• The Five Vayus (aka The Five Vatas or Motions in the Body)
• Ayurprana (offers both free & paid courses in Ayurveda and Ayurveda certification programs taught by Dr. Vasant Lad)
• American Institute of Vedic Studies (David Frawley)

Inviting more wellness & ritual into your life

Simple Rituals

A step-by-step guide to dry brushing

Gift Guides

Your Complete Gift Guide for all Outdoor Lovers on Your List

Taboo Cards

Taboo Hiking Series

Galentine's Day Series

Hiking Guides

Great Hikes in Sequoia National Forest

Photos

Painted Lady Butterfly