Improving your productivity & sleep by naturally treating sleep apnea, teeth grinding, & tongue ties
Myofunctional therapist and dental hygienist, Karese Laguerre shares how she teaches proper facial and muscular alignment using myofunctional therapy to address sleep apnea, teeth grinding, and tongue ties.
Even though we don't realize it, problems sleeping have a real impact on your efficiency during the day, and are key contributors to brain fog, short attention spans, and fatigue.
So, in case you're worried about crushing your year end goals or your child's struggling with school work, don't miss this episode!
About the Author
Brandy's a formulation scientist and self-proclaimed health geek who loves hiking, gardening, bird-watching, and body boarding.
Her struggle with acne during her teens and 20s led to a holistic and healthy approach to skincare, embracing skin as an organ to be loved and cared for rather than a canvas to wage war on.
Since 2008, she's been developing all-in-one products for a simple routine at home, & Rain Organica started when her backpacking friends asked for a portable skincare routine to keep their skin healthy & happy on and off the trails.
You can try Rain Organica for yourself with The Essentials Kit, a complete skincare routine in just 3 steps.
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