Finding peace among chaos

How practicing Buddhism helped these two co-founders find peace

Erica and Aly, the co-founders of Courageous Wellness share their individual experiences with Buddhism on today's show.  Whether you're into exploring various types of spirituality for your own well-being or just looking to deepen your meditation practice, give today's show a listen.

About Courageous Wellness:  Aly French and Erica Stein are both Certified Integrative Nutrition Health Coaches, with advanced training in gut health and hormone health. They produce and co-host the Courageous Wellness Podcast, a platform to interview diverse people about their personal journeys across all aspects of health and wellness with a commitment to de-stigmatize conversations in the wellness space. With 220+ episodes, Aly and Erica have interviewed guests including: Dr. Will Cole (Goop), NYC Mayor Eric Adams, Dr. Amy Shah, Melissa Bernstein (Melissa and Doug Toys), Dr. Elinor Cleghorn, GT Dave (GT’s Living Foods), Catherine McCord (Weelicious), Tambra Raye Stevenson (WANDA), Sarah Platt Finger (Chopra Global) and many others.

 

In 2020, the company expanded to the Courageous Wellness Collective (CWC), providing Integrative Nutrition and Health Coaching services. The goal of CWC is to extend the podcast’s community, uniting people in their unique wellness journeys, keeping an eye on inclusivity and accessibility. Under the CWC banner, Aly and Erica have spoken at events across the country, including Covenant House California, The Wayfarer Foundation, Westside Food Bank of Los Angeles, Financial Women’s Association NYC, and elementary school classrooms.

Brandy Searcy founder Rain Organica

About the Author

Brandy's a formulation scientist and self-proclaimed health geek who loves hiking, gardening, bird-watching, and body boarding. 

Her struggle with acne during her teens and 20s led to a holistic and healthy approach to skincare, embracing skin as an organ to be loved and cared for rather than a canvas to wage war on. 

Since 2008, she's been developing all-in-one products for a simple routine at home, & Rain Organica started when her backpacking friends asked for a portable skincare routine to keep their skin healthy & happy on and off the trails.

You can try Rain Organica for yourself with The Essentials Kit, a complete skincare routine in just 3 steps.

Brandy's LinkedIn Bio

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